Built By Bella
Fitness and nutrition coaching for women who want to feel confident, get stronger, learn how to build lasting habits, and make real change!
About Me
Hi, I’m Bella :)If you were led here from my TikTok or Instagram, you’ve probably already seen that I love making fitness fun while still training hard.I’m a certified personal trainer with a B.S. in Nutritional Sciences & Human Performance, and I take pride in making sure my coaching is backed by research and science. I also love educating my clients along the way, because I think knowing why you’re doing what you’re doing is SO important!What started as a personal passion, being an athlete my whole life, then going through my own period of low motivation and feeling lost in the process, turned into a passion for helping other women feel strong and confident both in and out of the gym.
Coaching Includes
Customized training programs & workouts built around YOUR goals and lifestyle.Personalized nutrition & macronutrient support with guidance on calories and how to fuel your body.Weekly check-ins & ongoing accountability to review your progress, make adjustments as needed, and keep you moving forward.Progress tracking & measurements (that isn't JUST the scale) so we can actually see how you're progressing and make adjustments when needed.Exercise education & form feedback tailored to your biomechanics, mobility, and movement patterns.Behavior change & learning sustainable habits. I'll teach you the skills and habits so you can eventually feel confident doing it on your own.
Experience
Bachelors of Science in Nutritional Sciences & Human PerformanceCertified Personal TrainerExperience with 1:1 private training, group training, assisted stretching, and mobility workEvidence-based coaching backed by education and real-life experiences
